Wednesday, August 24, 2011

Want it Wednesday: Healthy Habits

How do you create and stick to new habits?

I have a few 
new, healthy habits
I am going to work on soon.

I am thinking that I will ditch
New Year's resolutions
and start Back to School Goals...

1. Drink more water

2. Get up before SBJ and get my day started

3. Have a nightly routine and reasonable bedtime

4. Be more active
(possible a.m. workout &/or p.m. walk?)

5. Be less critical of others

Pretty beach photo, just because

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